Life after 50 with a dash of Healthy Adventure

Here’s another tasty bite from my sister Loretta. It’s yummy any season -

1 pound low fat ground sirloin
1/2 cup chopped onion
1 16 oz can of Green Giant mixed vegetables
2 cans tomato sauce
1 package Uncle Ben’s spanish rice (90 seconds), cooked
1 17 oz can cream corn

Brown beef and onions in a large pot. Drain meat and add remaining ingredients without draining the mixed vegetables. Cover and simmer one hour.

For more tasty info you can find LorettaLean on Twitter or catch Loretta on her blog.

Get You Some!

This drink is only 68 calories and is wildly healthy energy! It even tastes good. Blu Frog was launched Jan 24 and I haven’t  looked back. I love the drink. It comes from The Limu Company and is the third product in their successful line, There is Original Limu, Lil Limu and now Blu Frog Energy. To find out more please visit my link to Blu Frog or Discover Limu.

Me and Larry Foyt

With this lauch TLC has decided to go into motorsports with the new NASCAR vehicles that will be driven by #56 Larry Foyt. He is the newest sporting person to come onboard with TLC. Rowdy Gaines, the olympic swimmer, drinks Limu too. His newest foundation, Rowdy’s Kidz, is part of TLC.

This is the beginning of my account of progress with TLC.